Lake Oconee Breeze Healthy Living

Processed meats: Friend or Foe?

2012-02-02T08:00:00-05:00

Question from our inbox:
I’ve been told that Nitrates and Nitrites are bad for you. Can you tell me what they are and how I can avoid them in my diet.
MHC

Couples should address the ‘elephant’ in the room

2012-02-02T08:00:00-05:00

You have probably heard the expression, “there’s an elephant in the room and nobody’s talking about it”.

Jealousy, envy are reflections of insecurity

2012-01-26T08:00:00-05:00

Jealousy and envy are character flaws.

Food can play a role in how you sleep

2012-01-26T08:00:00-05:00

Believe it or not, food can play a role in how you sleep.

Is your home a sanctuary?

2012-01-18T08:00:00-05:00

First of all what or where is “home?”

How to decide which oil is best for you

2012-01-18T08:00:00-05:00

Believe it or not, food can play a role in how you sleep.

Want a good relationship? Develop a plan and script

2012-01-04T08:00:00-05:00

Does anyone go into a relationship consciously wishing that it would go bad?

12 foods for the new year of 2012

2012-01-04T08:00:00-05:00

Happy New Year! With this the start of 2012 and everyone attempting to conquer the world with their new year’s resolutions, I thought I’d make things simple.

New beginnings are possible: Meet ‘Caveman’

2011-12-28T08:00:00-05:00

A new year approaches — a new beginning. Beginnings offer optimism and hope of what might be possible.

New Year’s Resolution — for life

2011-12-28T08:00:00-05:00

How long do you think the average New Year’s resolution lasts?