Lake Oconee Breeze

Healthy Living

November 9, 2012

A personal reaction to a cancer diagnosis

LAKE OCONEE —  

Have you ever been diagnosed with a life altering disease? Have you ever thought your death was going to be sooner than what you had expected? Such an occurrence can serve as quite a gut check!

I have had the occasion to face what I felt might be my premature death. A number of years ago I went to see a dermatologist for a body scan. The doctor said she did not like the look of one of my moles, so she cut out some of it and sent it to the Lab for analysis. I felt sure that she was just being “cautious” and I did not think much about it. Later that week I checked my messages and heard her say, “call me a soon as possible.” My heart began to race as I called her back. The message was “melanoma.” I was stunned and scared.

My life shifted gears; it went into overdrive. The need for knowledge was immediate. I researched the internet and printed reams of information. I did not like what I found. Melanoma is serious business.

Finances were reviewed. My portfolio was not where I had wished it to be at this stage of my life, especially as the market was in a period of correction. Some regrets that I had invested in ABC instead of XYZ. Still there was the satisfaction that my family would be financially viable.

Emotionally, this was an intense period. I'm too young (a relative term), not ready to check out! How would my wife handle this? What would be the affect on my kids of losing their father at this stage of their young lives? My anxiety was lowered somewhat by the incredible loving support offered by my family. Also, the caring expressed by the few friends that were aware of my situation was touching and valued.

Spiritually, this experience was not a challenge. Many people find that it is. I did not get angry at God, blame God, ask to be bailed out by God. The God of love does not cause disease or tragedy. Rather, the spirit of love drives out fear, gives hope and courage to "suit up and show up." I felt that power.

I asked myself what do I need to change in my life? The answer was that very little needed change. I like the way I was living - trying to be all that I can be – taking care of myself, with the priorities of family, a career of helping people, taking time for fun.

The melanoma was excised. The margins were clear. The literature said I had about an eighty-five percent chance of living another five years (about the same percentage of living while driving on 285!) Relief, appreciation, renewed sensitivity to people, and the preciousness of life have emerged. For those who may have a life threatening disease or have experienced the fear of dying, I am now more able to empathize and connect with you. Call me if you like, I will “be there!"

Text Only
Healthy Living
  • Here's to your health this Memorial Day Weekend

    Gone are the days of mindless eating. I have learned to be more mindful of the food I eat and feed my family. Being a Registered Dietitian it’s my job to educate patients about food and health. I don’t spend my day telling people what NOT to eat, rather I educate them on how to make what they eat healthier.

    May 23, 2013

  • Be aware of the sports injury/nutrition connection

    Whether you’re a weekend sports warrior or an elite professional athlete, everyone participating in athletics runs the risk of being sidelined by injury.

    May 23, 2013

  • Fevers may not be bad; active immunity is healthy

    No one likes to see his or her child sick. It’s always easier when it’s someone else’s. Childhood illness and sickness are crucial for the development of the immune system and help build healthy and resistant adults. Even though its purpose is well served, it’s still scary when it’s happening.

    May 16, 2013

  • How to avoid kidney stones and their painful results

    Even though a definite genetic predisposition for developing kidney stones does exist, some lifestyle changes can help to reduce the risk.

    May 16, 2013

  • Understanding eating disorders requires knowledge

    According to the National Association of Anorexia Nervosa and Associated Disorders, 24 million Americans suffer from disordered eating. Eating disorders such as anorexia nervosa, bulimia and binge eating, are unhealthy relationship with food and weight, which interferes with many aspects of a person's life. Out of all mental disorders, eating disorder patients have the highest death rate.

    May 9, 2013

  • The body wants to be and stay healthy

    One principle that has been particularly helpful when working with patients is to “not judge a book by its cover.” In our society, it is so easy to just look at someone and say, “She is the picture of health!” But, sometimes, we can be surprised when that same person is diagnosed with a serious condition such as cancer, suffers a stroke or dies unexpectedly.

    May 9, 2013

  • Sit up straight to improve your health

    Poor posture is becoming a huge public health concern.

    May 2, 2013

  • Muscle mass determines more than just physique

    Throughout our lives, or bodies are constantly breaking down, repairing and rebuilding the proteins that make up our muscles, but as we age at some point we start breaking down more protein than we rebuild.

    May 2, 2013

  • Picky toddlers may still be getting all their calories

    Believe me when I say this, your toddler will not starve, and will eat when she’s hungry.

    April 26, 2013

  • image-29.jpg Flouride may do more harm than good

    While most of us aren’t necessarily ingesting fluoride by the gallon on a daily basis, there is some concern that children, in particular, may be at risk for ingesting too much fluoride.

    April 26, 2013 1 Photo

Community Calendar
Loading…
Events by eviesays.com
AP Video
Officials: Tsarnaev Friend Linked to Slaying Obama:Sexual Assault Threatens Trust in Military Bridge Collapse Survivor: 'Rough Day' Jersey Shore Open for Business Raw: Memorial Day Flags Placed at Arlington New Wheelchair Lift Promises More Access First Person: Mom Discusses Famous Tornado Photo Raw Video: Washington State Bridge Collapse Boy Scouts Approve Plan to Accept Gay Boys Officials: Truck Hit Bridge Before Collapse Sheriff: No Sign Killing of 2 Kids Was Planned Obama Defends Drone Strikes, With Limits Raw: Jurors Deadlock on Jodi Arias Penalty Boy Scouts Decision "First Step" Say Activists Raw: Utah Teen Arrested in Death of His Brothers Closer Look at Okla. School Where Children Died Two Suspects in Murder Known to London Police "Be Ready": NOAA Warns of Busy Hurricane Season SeaWorld: Penguins Are Coolest Thing in Florida
Hyperlocal Search
Premier Guide
Find a business

Walking Fingers
Maps, Menus, Store hours, Coupons, and more...
Premier Guide
Comics
Parade
Magazine

Click HERE to read all your Parade favorites including Hollywood Wire, Celebrity interviews and photo galleries, Food recipes and cooking tips, Games and lots more.