How to make healthy turkey chili
Published 10:30 am Friday, September 15, 2017
- This turkey chili recipe goes great with some old-fashioned corn bread.
TURKEY CHILI
Ingredients:
1 medium onion
1 bell pepper
1 pound lean ground turkey (or chicken)
2 tablespoons taco seasoning
2 cans of dark red kidney beans
15 ounces of Rotel with green chilies
10 ounces of tomato sauce
2 cups of corn
3 1/2 cups of chicken broth
2 tablespoons of sour cream
Shredded cheese for topping (optional)
Directions:
Dice the onion and bell pepper. You can use any color of pepper you like, but I went with orange to add more color to the dish.
In a skillet, cook the onion and pepper with a little olive oil until the onion is translucent.
Set aside, add the ground chicken in the skillet. Add the taco seasoning. Cook thoroughly (about 10 to 12 minutes).
If you used canned beans, drain and rinse both kinds of beans.
Add all of the ingredients to a large pot or crockpot and stir.
On the stove, simmer on low for 30 minutes. Alternatively, use a crockpot and cook on high for 1 hour.
Serve with a dollop of sour cream and sprinkle of cheese.
Church writes for the Kokomo, Indiana Tribune.