Pathways To Healing
PATHWAYS TO HEALING: Brain health
Brain health is critically important because we use our brain throughout our lives. When we’re young, our brains…
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PATHWAYS TO HEALING: Shin splints
Have you ever experienced pain in the front of your lower leg after vigorous physical activity? If so, you may have…
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PATHWAYS TO HEALING: Easy ways to boost your immune system
Every day, we are exposed to organisms that touch our skin, are inhaled, swallowed and inhabit our mucous…
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PATHWAYS TO HEALING: The benefits of tumeric
Herbs and spices have been used throughout the ages, not only to enhance the flavor of foods, but…
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PATHWAYS TO HEALING: The importance of knowing your heart rate
Regular exercise offers major health benefits. To get the most from your workout while staying at a level…
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PATHWAYS TO HEALING: Gut health
More than 2,000 years ago Hippocrates, the father of modern medicine, said “All disease begins in the gut.”…
Pathways To Healing
Osteoporosis warning signs
As many as 54 million Americans have low bone density and many of them don’t even know it.…
Pathways To Healing
Skin deep: Taking care of your skin
Taking good care of your skin is crucial if you want it to remain healthy and youthful. When…
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PATHWAYS TO HEALING: Cucumbers
When those summer temperatures begin to rise, it’s normal to reach for tasty options to help cool us…
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PATHWAYS TO HEALING: Salt lamps
Himalayan salt lamps are becoming more common these days. But what exactly are these large chunks of glowing…