Pathways To Healing

Personal care products

According to the Environmental Working Group (EWG), women use an average of 12 personal care products a day, ...

Pathways To Healing

Firing up the grill

With summer just around the corner, many of us will be opting to beat the heat and keep ...

Columns

PATHWAYS TO HEALING: The buzz on honey

Thousands of years before refined white sugar appeared on the scene, people used honey to not only sweeten ...

Opinion

PATHWAYS TO HEALING: The power of chia seed

Do not be fooled by the size of the seed, chia seeds are one of the healthiest foods ...

Columns

PATHWAYS TO HEALING: Combating Alzheimer’s disease

According the Alzheimer’s Association, the risk of developing Alzheimer’s disease is increasing at an alarming rate.  More than ...

Columns

PATHWAYS TO HEALING: Got back pain? It might be your psoas muscle

If you, or someone you know, is always searching for back pain relief, it may be time to ...

Columns

PATHWAYS TO HEALING: The benefits of fiber

Did you know an estimated 95% of American adults and children do not consume the recommended amount of daily ...

Columns

PATHWAYS TO HEALING: The healing power of Tai Chi

Tai Chi is a common practice in China where large groups of people can often be seen practicing ...

Columns

PATHWAYS TO HEALING: Foods that boost brain health

Brain health is critically important because we use our brain throughout our lives. When we’re young, our brains ...

Columns

PATHWAYS TO HEALING: Balance and falls

One in three adults over the age of 65 has a serious fall each year. About 20% of ...

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