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PATHWAYS TO HEALING: What are Seasonal Affective Disorder symptoms?

Being from the Great White North, a.k.a. Alaska, I have encountered numerous people affected by the “winter blues.” ...

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PATHWAYS TO HEALING: Colloidal silver

Colloidal silver is a powerful germicidal that is non-toxic to the human body, but lethal to over 650 ...

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PATHWAYS TO HEALING: Why should I participate in chair yoga?

Yoga is a form of exercise that has been shown to improve core strength and balance, increase flexibility, ...

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PATHWAYS TO HEALING: Reduce holiday waste

Did you know the average food shopper wastes 61% of the food he or she purchases? The hallmark ...

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PATHWAYS TO HEALING: Carpal Tunnel Syndrome (CTS)

Carpal Tunnel Syndrome (CTS) is the most common nerve compression disorder of the upper extremity. One reason it ...

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PATHWAYS TO HEALING: The benefits of bone broth

Bone broth dates back to the Stone Age, when it was cooked in turtle shells over the fire ...

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PATHWAYS TO HEALING: Pain in the shoulder

The shoulder is the most complex joint in the human body. Studies show nearly 90% of the population ...

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PATHWAYS TO HEALING: Health benefits of meditation

We live in a busy world where stress often reigns supreme. However, chronic stress can have a negative ...

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PATHWAYS TO HEALING: Preventing falls

Falls are the primary cause of injury-related emergency room visits and accidental deaths in people over the age ...

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PATHWAYS TO HEALING: New schedules present challenge for kids with ADD/ADHD

With the school year now in full swing, children and parents are adjusting to new schedules and demands, ...

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