Archive for living

Cnhi Network

Historian spotlights 19th century transgender relative

HANCOCK, N.Y. –– During the 19th century, transgender individuals were often persecuted and, in extreme cases, incarcerated and/or put ... Read more

News

‘APPS’ to keep track of your health and improve your lifestyle

I sometimes ask my patients what they think they need to do to become healthier. The answers I ... Read more

News

It’s time again for School Lunch 101

It’s that time of year again! Back to school means back to routine, back to homework and back ... Read more

News

Should I eat before I exercise?

Question from our inbox: I recently started exercising. I find that exercising first thing in the morning is ... Read more

Local News

Senior living development to host community focus groups

Turnberry Court, a newly-announced senior living development proposed for the Lake Oconee area, will be hosting focus groups ... Read more

News

Foods that hydrate as well as nourish the body

Our bodies are made up of 70 percent water. Every organ, tissue and cell depends on water to ... Read more

News

‘Ice cream, you scream, we all scream for ice cream’

In 1984, President Ronald Reagan designated July as National Ice Cream Month. He also declared that the third ... Read more

News

Foods to boost male health

It’s no secret that men are different from women. From body structure to muscle mass to nutritional needs. ... Read more

News

Should you wash your produce before eating it?

Question from our inbox:   Do I need to wash my fruits and vegetables before eating them?  SM ... Read more

News

Commit yourself to aging gracefully

When we think of the aging process, we automatically think grey hair and wrinkled skin.  Though these are ... Read more