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What is a ‘natural’ food?
Question from our in box: What does the word natural mean on the food label? I have been ... Read more
Latest living – Page 2
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Remember to control your portions
With obesity at epidemic proportions, it’s no surprise that most Americans are simply eating too much. But the ... Read more
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Safer Grilling this Memorial Day Weekend
If you plan on firing up the grill this Memorial Day weekend you’re not alone. Even though many ... Read more
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What type of juice is the best choice?
Question from our inbox: “I love drinking juice, can you please tell me which one is the ... Read more
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DASH into lower blood pressure
May is National Blood Pressure Education Month. Last week I spoke about the six things you could do ... Read more
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May is National High Blood Pressure Education Month
High blood pressure increases your chance (or risk) for getting heart disease and/or kidney disease, and for having ... Read more
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When should I buy organic fruits and vegetables?
Question from our inbox: My question is in regards to organic fruits and vegetables. Should I spend the ... Read more
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Sugary drinks can lead to a sugar belly
We’ve all heard of a beer belly, but how about a “Sugar Belly”? It sounds crazy, but new ... Read more
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Registered dietitians: Leaders in improving America’s health
March is National Nutrition Month, when the Academy of Nutrition and Dietetics (formerly the American Dietetic Association) reminds ... Read more
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Simple tips to make it easy to ‘Get Your Plate in Shape’
During National Nutrition Month® and beyond, the Academy of Nutrition and Dietetics (formerly the American Dietetic Association) encourages ... Read more