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PATHWAYS TO HEALING: Bone broth
Bone broth dates back to the Stone Age when it was cooked in turtle shells over the fire ... Read more
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PATHWAYS TO HEALING: Frankincense oil
Frankincense oil has been prized since ancient times. Just the mention of it, likely brings to mind the ... Read more
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PATHWAYS TO HEALING: Thanksgiving gratitude
This week we celebrate Thanksgiving, that time of year when we gather with family and friends and take ... Read more
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PATHWAYS TO HEALING: Shin splints
Have you ever experienced pain in the front of your lower leg after vigorous physical activity? If so, you may have ... Read more
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PATHWAYS TO HEALING: Gut health
More than 2,000 years ago Hippocrates, the father of modern medicine, said “All disease begins in the gut.” ... Read more
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PATHWAYS TO HEALING: Getting to the point of trigger points and myofascial pain
Did you know there are more than 600 muscles in the human body? When muscle tissue is healthy, ... Read more
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How to overcome the afternoon energy slump
An afternoon slump, whether it is literal (posture) or figurative (energy), can affect us all from time to ... Read more
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PATHWAYS TO HEALING: Balance and falls
One in three adults over the age of 65 has a serious fall each year. About 20% of ... Read more
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PATHWAYS TO HEALING: Carpal Tunnel Syndrome (CTS)
Carpal Tunnel Syndrome (CTS) is the most common nerve compression disorder of the upper extremity. One reason it ... Read more
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PATHWAYS TO HEALING: Iron deficiency a common issue
According to the Centers for Disease Control (CDC), iron deficiency is the most common nutritional deficiency in the ... Read more