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PATHWAYS TO HEALING: Why should I participate in chair yoga?
Yoga is a form of exercise that has been shown to improve core strength and balance, increase flexibility, ... Read more
Yoga is a form of exercise that has been shown to improve core strength and balance, increase flexibility, ... Read more
Whether it was a Valentine’s Day gift from a loved one, a special treat on vacation or perhaps ... Read more
Yoga is a rich ancient practice that originated over 5,000 years ago in Eastern culture but has become ... Read more
Many folks have taken a yoga class before, but how about a yoga class with baby goats frolicking ... Read more
Yoga Class for men and women of all levels of practice are now being held Friday mornings from ... Read more