Latest yoga

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PATHWAYS TO HEALING: Why should I participate in chair yoga?

Yoga is a form of exercise that has been shown to improve core strength and balance, increase flexibility, ... Read more

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PATHWAYS TO HEALING: The art of Thai Massage

Whether it was a Valentine’s Day gift from a loved one, a special treat on vacation or perhaps ... Read more

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PATHWAYS TO HEALING: The healing power of yoga

Yoga is a rich ancient practice that originated over 5,000 years ago in Eastern culture but has become ... Read more

Cnhi Network

Going to the goats: Yoga trend makes its way to Indiana studio

Many folks have taken a yoga class before, but how about a yoga class with baby goats frolicking ... Read more

Local News

Yoga classes now available at The Plaza Arts Center

Yoga Class for men and women of all levels of practice are now being held Friday mornings from ... Read more