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MIND YOUR HEALTH: Spirituality and religion: Do they overlap? Different?

In today’s parlance, you will hear many people say I am spiritual, but not religious. Others will say…

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MIND YOUR HEALTH: 7 signs you grew up with childhood emotional neglect

Emotional neglect, abandonment, is more pervasive than most people realize. Why? Because it is “invisible.” Parental connection, meeting…

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MIND YOUR HEALTH: Do you know the steps necessary on the journey toward intimacy?

Respected Reader, what comes to your mind when you see the word “intimacy”? I’ll bet that most of…

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MIND YOUR HEALTH: Do you have an ‘oppositional’ child in your family?

In many families there is that “angry” kid who just seems mad so often. S/he is defiant, particularly…

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MIND YOUR HEALTH: Do you do these things for your spouse without being asked?

I am always looking to share with you, Respected Reader, tips on making your life better, more fulfilling…

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MIND YOUR HEALTH: Parents of successful kids have these 7 things in common

One of the more frustrating, oftentimes angering, parts of my profession is watching parents doing a poor job…

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MIND YOUR HEALTH: 8 warning signs that you are emotionally and mentally exhausted

Life can get hectic. You are going in a thousand directions, sometimes feeling that you are not really…

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MIND YOUR HEALTH: The power of ‘no’ in couple communication

You have probably heard the expression, “what part of no do you not understand?” Saying “no” oftentimes is…

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MIND YOUR HEALTH: Commitment Phobic: What does it mean?

“Commitment” essentially means a pledge to follow through on something.

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MIND YOUR HEALTH: How to teach your kids to care about other people

I believe, hope, that all parents want the very best for their children.