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MIND YOUR HEALTH: ‘Colder Weather’ can block true sustainable romance
Perhaps you have heard of the song, “Colder Weather” by Zac Brown. This song, one of Zac’s biggest…
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MIND YOUR HEALTH: Extended family — boon or bane?
When you marry, your family extends to others. Is the expansion beneficial or harmful?
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MIND YOUR HEALTH: Your circles say much about who you are
One of the biggest insights to my life personally, as well as professionally, is the influence of various…
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MIND YOUR HEALTH: Positive phrases to inspire confidence in your child
The goal of every parent should be to raise a confident child. Confidence is one of the core…
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MIND YOUR HEALTH: 40 years together — ‘I’ve Got You Babe’
Sept. 30 marks our 40th anniversary of marriage!
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MIND YOUR HEALTH: Men and loneliness — developmental concern
Many men, beneath their chameleon cover, are lonely. It may not be obvious to many, but deep down…
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MIND YOUR HEALTH: Couple communication that works to bring you closer together
Couple communication may well be the most challenging of all types of communication.
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MIND YOUR HEALTH: Quit apologizing!
Oftentimes, I hear a person in my office say, “I shouldn’t feel that way,” I don’t like that I…
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MIND YOUR HEALTH: How ‘roses, thorns and buds’ make your life happier
Happiness is a desired goal. How to reach it may present challenges, depending on a multitude of factors.…
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10 habits of incredibly happy people
Everyone strives to be happy. Not everyone is happy. Perhaps you, Respected Reader, are not as happy as…