Mind Your Health

Are you putting your marriage first?

 In my profession I have learned a lot – to say the least! One of the more important…

Mind Your Health

Curiosity has many benefits

Are you the curious type? Or, have you lost that child-like curiosity? Do you remember when you used…

Mind Your Health

Borderline Personality explained

More and more these days inquiring minds are asking me about “Borderline Personality Disorder”. Most of the time…

Mind Your Health

I love you but sometimes I don’t like you

Ever heard or uttered such a phrase? If someone dressed you down by saying this, how did it…

Mind Your Health

What have you left behind?

Along the pathway of life you make choices to acquire, keep, or leave behind. At a given time…

Mind Your Health

Thirteen Things Mentally Strong People Don’t Do

I am a professional in the mental health field. I continually am trying to assist clients to become…

Mind Your Health

Everyone Has Emotional Scars That Inhibit! Yours?

One of the major insights of my life has been the realization that everyone has emotional scars and…

Mind Your Health

Life Transitions For A Widow

Life is a series of transitions adapting to unfolding events in our life. One of the most painful…

Mind Your Health

Couples Take Note! “You Asked Me To” – And I Will

Elvis has inspired me! “Duh”, you say. Let me explain. I listen to a lot of music. It…

Mind Your Health

If you and your partner choose to argue, do these things

Most couples argue some. Some couples argue a lot. Differences of opinion are pretty normal between any two…